Cameron Dougal 10002m row
10,002m
Meters
38:56.8
Time
1:56.8
Pace
671
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 955 |
| Drag Factor | 119 |
November 06, 2020 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:56.8 | 10,002m | 1:56.8 | 220 | 1055 | 24 |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 25 |
| 1:57.8 | 1,000m | 1:57.8 | 214 | 1036 | 24 |
| 1:58.0 | 1,500m | 1:58.0 | 213 | 1033 | 24 |
| 1:57.9 | 2,000m | 1:57.9 | 214 | 1034 | 24 |
| 1:57.5 | 2,500m | 1:57.5 | 216 | 1042 | 24 |
| 1:57.8 | 3,000m | 1:57.8 | 214 | 1036 | 24 |
| 1:57.6 | 3,500m | 1:57.6 | 215 | 1040 | 24 |
| 1:57.9 | 4,000m | 1:57.9 | 214 | 1034 | 24 |
| 1:58.2 | 4,500m | 1:58.2 | 212 | 1029 | 23 |
| 1:57.7 | 5,000m | 1:57.7 | 215 | 1038 | 24 |
| 1:57.7 | 5,500m | 1:57.7 | 215 | 1038 | 24 |
| 1:58.1 | 6,000m | 1:58.1 | 212 | 1031 | 24 |
| 1:57.9 | 6,500m | 1:57.9 | 214 | 1034 | 24 |
| 1:57.9 | 7,000m | 1:57.9 | 214 | 1034 | 24 |
| 1:57.6 | 7,500m | 1:57.6 | 215 | 1040 | 24 |
| 1:57.9 | 8,000m | 1:57.9 | 214 | 1034 | 24 |
| 1:57.8 | 8,500m | 1:57.8 | 214 | 1036 | 24 |
| 1:57.6 | 9,000m | 1:57.6 | 215 | 1040 | 24 |
| 1:57.5 | 9,500m | 1:57.5 | 216 | 1042 | 25 |
| 1:39.8 | 10,000m | 1:39.8 | 352 | 1511 | 34 |
| 0:00.4 | 10,002m | 1:40.0 | 350 | 1504 |
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Workout Graph
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