Cameron Dougal 3:00 row
752m
Meters
3:00.0
Time
1:59.6
Pace
48
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 25 |
Stroke Count | 74 |
Drag Factor | 120 |
November 07, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.0 | 752m | 1:59.6 | 204 | 1002 | 25 |
1:00.0 | 244m | 2:02.9 | 188 | 948 | 22 |
2:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 |
3:00.0 | 250m | 2:00.0 | 203 | 997 | 26 |
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Workout Graph
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