Cameron Dougal 4:00 row
902m
Meters
4:00.0
Time
2:13.0
Pace
53
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 120 |
November 07, 2020 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 902m | 2:13.0 | 149 | 811 | 27 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 27 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 27 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 28 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 |
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Workout Graph
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