Cameron Dougal v9500m/r...2 row
10,000m
Meters
38:58.3
Time
1:56.9
Pace
686
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 38:58.3 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 963 |
| Drag Factor | 114 |
November 17, 2020 09:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:58.3 | 10,000m | 1:56.9 | 219 | 1053 | 24 | |
| 37:18.9 | 9,500m | 1:57.8 | 214 | 1036 | 24 | |
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 34 | |
| r0m |
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Workout Graph
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