Cameron Dougal v9500m/r...2 row
10,000m
Meters
38:56.0
Time
1:56.8
Pace
687
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 38:56.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 964 |
| Drag Factor | 117 |
November 19, 2020 09:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:56.0 | 10,000m | 1:56.8 | 220 | 1055 | 24 | |
| 37:16.5 | 9,500m | 1:57.7 | 215 | 1038 | 24 | |
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 36 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.