Cameron Dougal v9500m/r...2 row
10,000m
Meters
38:49.1
Time
1:56.4
Pace
689
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 38:49.1 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 948 |
| Drag Factor | 115 |
November 24, 2020 09:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.1 | 10,000m | 1:56.4 | 222 | 1062 | 24 | |
| 37:09.9 | 9,500m | 1:57.3 | 217 | 1045 | 24 | |
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 35 | |
| r0m |
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Workout Graph
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