Cameron Dougal 4:00 row
859m
Meters
4:00.0
Time
2:19.6
Pace
49
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 114 |
December 01, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 859m | 2:19.6 | 128 | 741 | 29 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 28 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 30 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 28 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.