Cameron Dougal 4:00 row
910m
Meters
4:00.0
Time
2:11.8
Pace
54
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 115 |
December 03, 2020 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 910m | 2:11.8 | 153 | 825 | 28 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 28 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 27 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 29 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 28 |
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Workout Graph
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