Cameron Dougal 4:00 row
885m
Meters
4:00.0
Time
2:15.5
Pace
52
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 115 |
December 04, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 885m | 2:15.5 | 140 | 783 | 28 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 26 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 29 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 28 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 31 |
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