Cameron Dougal 4:00 row
872m
Meters
4:00.0
Time
2:17.6
Pace
50
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 113 |
December 08, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 872m | 2:17.6 | 134 | 762 | 26 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 25 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 27 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 26 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 28 |
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