Cameron Dougal 5:00 BikeErg
2,459
Meters
5:00.0
Time
2:02.0
Pace
79
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 70 |
| Revolution Count | 351 |
| Power/kg | 2.61 |
| Drag Factor | 115 |
December 09, 2020 10:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,459 | 2:02.0 | 193 | 963 | 79 | 70 |
| 1:00.0 | 477 | 2:05.7 | 176 | 905 | 15 | 68 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 15 | 69 |
| 3:00.0 | 487 | 2:03.2 | 187 | 944 | 15 | 70 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 17 | 72 |
| 5:00.0 | 507 | 1:58.3 | 211 | 1026 | 17 | 73 |
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Workout Graph
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