Cameron Dougal v9500m/r...2 row
10,000m
Meters
38:34.0
Time
1:55.7
Pace
694
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 38:34.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 933 |
| Drag Factor | 115 |
December 10, 2020 12:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:34.0 | 10,000m | 1:55.7 | 226 | 1077 | 24 | |
| 36:55.6 | 9,500m | 1:56.6 | 221 | 1059 | 24 | |
| 1:38.4 | 500m | 1:38.4 | 367 | 1564 | 35 | |
| r0m |
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Workout Graph
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