Cameron Dougal v9500m/r...2 row
10,000m
Meters
38:29.8
Time
1:55.4
Pace
695
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 38:29.8 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 24 |
| Stroke Count | 955 |
| Drag Factor | 114 |
December 11, 2020 20:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:29.8 | 10,000m | 1:55.4 | 227 | 1081 | 24 | |
| 36:51.0 | 9,500m | 1:56.3 | 222 | 1064 | 24 | |
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 36 | |
| r0m |
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Workout Graph
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