Cameron Dougal 4:00 row
937m
Meters
4:00.0
Time
2:08.0
Pace
57
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 115 |
December 11, 2020 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 937m | 2:08.0 | 167 | 873 | 27 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 28 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 28 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 26 |
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