Cameron Dougal 10:00 BikeErg
4,630m
Meters
10:00.0
Time
2:09.5
Pace
140
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 66 |
| Revolution Count | 661 |
| Power/kg | 2.18 |
| Drag Factor | 116 |
December 11, 2020 20:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,630m | 2:09.5 | 161 | 853 | 66 |
| 2:00.0 | 913m | 2:11.4 | 154 | 830 | 65 |
| 4:00.0 | 928m | 2:09.3 | 162 | 857 | 67 |
| 6:00.0 | 937m | 2:08.0 | 167 | 873 | 67 |
| 8:00.0 | 926m | 2:09.5 | 161 | 853 | 66 |
| 10:00.0 | 927m | 2:09.4 | 161 | 855 | 67 |
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Workout Graph
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