Cameron Dougal 4:00 row
880m
Meters
4:00.0
Time
2:16.3
Pace
51
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 114 |
December 12, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 880m | 2:16.3 | 138 | 775 | 27 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 28 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 27 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 25 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 29 |
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Workout Graph
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