Cameron Dougal 4:00 row
891m
Meters
4:00.0
Time
2:14.6
Pace
52
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 115 |
December 15, 2020 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 891m | 2:14.6 | 143 | 793 | 27 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 27 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 28 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 27 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 29 |
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