Cameron Dougal 10:00 BikeErg
4,504m
Meters
10:00.0
Time
2:13.2
Pace
133
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 64 |
| Revolution Count | 640 |
| Power/kg | 2 |
| Drag Factor | 117 |
December 15, 2020 14:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,504m | 2:13.2 | 148 | 809 | 64 |
| 2:00.0 | 887m | 2:15.2 | 141 | 786 | 63 |
| 4:00.0 | 898m | 2:13.6 | 147 | 804 | 64 |
| 6:00.0 | 903m | 2:12.8 | 149 | 813 | 64 |
| 8:00.0 | 905m | 2:12.5 | 150 | 816 | 65 |
| 10:00.0 | 912m | 2:11.5 | 154 | 828 | 65 |
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Workout Graph
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