Cameron Dougal 4:00 row
768m
Meters
4:00.0
Time
2:36.2
Pace
39
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 115 |
December 18, 2020 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 768m | 2:36.2 | 92 | 615 | 28 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 26 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 28 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 30 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 29 |
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