Cameron Dougal 10:00 BikeErg
4,405m
Meters
10:00.0
Time
2:16.2
Pace
127
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 62 |
| Revolution Count | 626 |
| Power/kg | 1.88 |
| Drag Factor | 118 |
December 19, 2020 10:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,405m | 2:16.2 | 139 | 776 | 62 |
| 2:00.0 | 850m | 2:21.1 | 124 | 728 | 60 |
| 4:00.0 | 869m | 2:18.0 | 133 | 757 | 61 |
| 6:00.0 | 885m | 2:15.5 | 140 | 783 | 63 |
| 8:00.0 | 901m | 2:13.1 | 148 | 809 | 64 |
| 10:00.0 | 899m | 2:13.4 | 147 | 806 | 64 |
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Workout Graph
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