Cameron Dougal 1250m row
1,250m
Meters
5:28.3
Time
2:11.3
Pace
74
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 114 |
December 22, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.3 | 1,250m | 2:11.3 | 155 | 831 | 21 |
| 1:20.6 | 300m | 2:14.3 | 144 | 796 | 22 |
| 1:19.1 | 600m | 2:11.8 | 153 | 825 | 22 |
| 1:18.3 | 900m | 2:10.5 | 157 | 841 | 21 |
| 1:17.3 | 1,200m | 2:08.8 | 164 | 863 | 22 |
| 0:13.1 | 1,250m | 2:11.0 | 156 | 835 | 18 |
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Workout Graph
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