Cameron Dougal v9500m/r...2 row
10,000m
Meters
38:54.5
Time
1:56.7
Pace
687
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 38:54.5 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 951 |
| Drag Factor | 113 |
December 22, 2020 09:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.5 | 10,000m | 1:56.7 | 220 | 1057 | 24 | |
| 37:15.1 | 9,500m | 1:57.6 | 215 | 1039 | 24 | |
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 36 | |
| r0m |
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Workout Graph
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