Cameron Dougal v19000m/r...2 BikeErg
20,000m
Meters
38:16.5
Time
1:54.8
Pace
700
Calories
180
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 20,000m |
| Overall Time | 38:16.5 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| RPM | 74 |
| Revolution Count | 2859 |
| Power/kg | 3.12 |
| Drag Factor | 116 |
December 24, 2020 11:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:16.5 | 20,000m | 1:54.8 | 231 | 1095 | 74 | 180 |
| 36:37.7 | 19,000m | 1:55.6 | 226 | 1078 | 74 | 174 |
| 1:38.8 | 1,000m | 1:38.8 | 363 | 1548 | 87 | 187 |
| r0m |
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Workout Graph
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