Cameron Dougal 4:00 BikeErg
1,933m
Meters
4:00.0
Time
2:04.1
Pace
60
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 69 |
| Revolution Count | 275 |
| Power/kg | 2.48 |
| Drag Factor | 116 |
December 24, 2020 10:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.0 | 1,933m | 2:04.1 | 183 | 929 | 69 |
| 1:00.0 | 489m | 2:02.6 | 189 | 952 | 69 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 69 |
| 3:00.0 | 483m | 2:04.2 | 183 | 928 | 69 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 69 |
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Workout Graph
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