Cameron Dougal 4:00 row
850m
Meters
4:00.0
Time
2:21.1
Pace
48
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 114 |
December 24, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 850m | 2:21.1 | 124 | 728 | 26 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 24 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 25 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 28 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 27 |
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Workout Graph
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