Cameron Dougal 10004m BikeErg
10,004m
Meters
21:39.7
Time
2:09.9
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 65 |
| Revolution Count | 1430 |
| Power/kg | 2.16 |
| Drag Factor | 116 |
December 24, 2020 11:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:39.7 | 10,004m | 2:09.9 | 160 | 849 | 65 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 68 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 67 |
| 4:21.8 | 6,000m | 2:10.9 | 156 | 837 | 66 |
| 4:23.7 | 8,000m | 2:11.8 | 153 | 825 | 65 |
| 4:26.8 | 10,000m | 2:13.4 | 147 | 807 | 64 |
| 0:00.6 | 10,004m | 2:30.0 | 104 | 656 | 95 |
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Workout Graph
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