Cameron Dougal 7:00 row
1,541m
Meters
7:00.0
Time
2:16.2
Pace
88
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 114 |
December 26, 2020 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,541m | 2:16.2 | 138 | 775 | 21 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 22 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 22 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 21 |
| 7:00.0 | 220m | 2:16.3 | 138 | 775 | 21 |
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Workout Graph
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