Cameron Dougal 4:00 BikeErg
1,761m
Meters
4:00.0
Time
2:16.2
Pace
49
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 62 |
| Revolution Count | 249 |
| Power/kg | 1.87 |
| Drag Factor | 118 |
December 29, 2020 20:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.0 | 1,761m | 2:16.2 | 138 | 775 | 62 |
| 1:00.0 | 435m | 2:17.9 | 133 | 759 | 61 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 63 |
| 3:00.0 | 439m | 2:16.6 | 137 | 771 | 63 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 63 |
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Workout Graph
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