Cameron Dougal v7000m/r...2 row
7,500m
Meters
28:44.1
Time
1:54.9
Pace
524
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,500m |
| Overall Time | 28:44.1 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 398 |
| Drag Factor | 112 |
December 31, 2020 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:44.1 | 7,500m | 1:54.9 | 230 | 1093 | 25 | |
| 27:05.6 | 7,000m | 1:56.1 | 224 | 1069 | 25 | |
| 1:38.5 | 500m | 1:38.5 | 366 | 1560 | 36 | |
| r0m |
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Workout Graph
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