Cameron Dougal 5:00 BikeErg
2,224m
Meters
5:00.0
Time
2:14.8
Pace
64
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 63 |
| Revolution Count | 317 |
| Power/kg | 1.93 |
| Drag Factor | 115 |
January 05, 2021 12:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,224m | 2:14.8 | 143 | 790 | 63 |
| 1:00.0 | 434m | 2:18.2 | 132 | 755 | 62 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 63 |
| 3:00.0 | 447m | 2:14.2 | 145 | 798 | 65 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 64 |
| 5:00.0 | 447m | 2:14.2 | 145 | 798 | 64 |
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Workout Graph
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