Cameron Dougal 4:00 row
871m
Meters
4:00.0
Time
2:17.7
Pace
50
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 113 |
January 05, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 871m | 2:17.7 | 134 | 760 | 28 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 30 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 28 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 26 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 30 |
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