Cameron Dougal 4:00 row
878m
Meters
4:00.0
Time
2:16.6
Pace
50
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 113 |
January 07, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 878m | 2:16.6 | 137 | 771 | 28 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 30 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 27 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 29 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 27 |
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