Cameron Dougal 5:00 BikeErg
2,450m
Meters
5:00.0
Time
2:02.4
Pace
78
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 70 |
| Revolution Count | 349 |
| Power/kg | 2.58 |
| Drag Factor | 116 |
January 08, 2021 16:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,450m | 2:02.4 | 191 | 956 | 70 |
| 1:00.0 | 495m | 2:01.2 | 197 | 976 | 70 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 71 |
| 3:00.0 | 483m | 2:04.2 | 183 | 928 | 69 |
| 4:00.0 | 493m | 2:01.7 | 194 | 968 | 71 |
| 5:00.0 | 485m | 2:03.7 | 185 | 936 | 69 |
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Workout Graph
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