Cameron Dougal v9500m/r...2 row
10,000m
Meters
38:38.7
Time
1:55.9
Pace
692
Calories
188
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 38:38.7 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 978 |
| Drag Factor | 114 |
January 14, 2021 21:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:38.7 | 10,000m | 1:55.9 | 225 | 1073 | 25 | 188 |
| 36:59.9 | 9,500m | 1:56.8 | 219 | 1055 | 25 | 182 |
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 37 | 194 |
| r0m |
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Workout Graph
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