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Cameron Dougal v0:40/0:20r...24 row

3,745m

Meters

12:00.0

Time

1:36.1

Pace

319

Calories

Rest Distance1,258m
Rest Time15:10.0
Overall Distance5,003m
Overall Time27:10.0
Average Watts394
Calories Per Hour1656
Stroke Rate39
Stroke Count650

January 16, 2021 09:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,745m 1:36.1 394 1656 39
0:40.0 205m 1:37.5 377 1597 38
r: 0:20 61m
0:40.0 204m 1:38.0 371 1578 38
r: 0:20 53m
0:40.0 205m 1:37.5 377 1597 38
r: 0:20 45m
0:40.0 204m 1:38.0 371 1578 38
r: 0:20 43m
0:40.0 205m 1:37.5 377 1597 38
r: 0:20 51m
0:40.0 205m 1:37.5 377 1597 38
r: 0:20 37m
0:40.0 205m 1:37.5 377 1597 38
r: 0:20 45m
0:40.0 204m 1:38.0 371 1578 39
r: 2:00 68m
0:30.0 158m 1:34.9 409 1707 38
r: 0:30 46m
0:30.0 153m 1:38.0 371 1578 36
r: 0:30 45m
0:30.0 155m 1:36.7 386 1629 38
r: 0:30 49m
0:30.0 155m 1:36.7 386 1629 38
r: 0:30 55m
0:30.0 156m 1:36.1 394 1654 38
r: 0:30 52m
0:30.0 156m 1:36.1 394 1654 38
r: 0:30 43m
0:30.0 155m 1:36.7 386 1629 38
r: 0:30 33m
0:30.0 156m 1:36.1 394 1654 40
r: 2:00 39m
0:20.0 107m 1:33.4 429 1775 42
r: 0:40 84m
0:20.0 107m 1:33.4 429 1775 42
r: 0:40 77m
0:20.0 108m 1:32.5 441 1817 42
r: 0:40 55m
0:20.0 108m 1:32.5 441 1817 45
r: 0:40 58m
0:20.0 108m 1:32.5 441 1817 45
r: 0:40 70m
0:20.0 108m 1:32.5 441 1817 45
r: 0:40 66m
0:20.0 110m 1:30.9 466 1903 45
r: 0:40 68m
0:20.0 109m 1:31.7 453 1859 45
r: 0:40 15m
r1,258m

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