Cameron Dougal v9500m/r...2 row
10,000m
Meters
38:32.9
Time
1:55.6
Pace
694
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 10,000m |
Overall Time | 38:32.9 |
Average Watts | 226 |
---|---|
Calories Per Hour | 1078 |
Stroke Rate | 25 |
Stroke Count | 976 |
Drag Factor | 112 |
January 21, 2021 12:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:32.9 | 10,000m | 1:55.6 | 226 | 1078 | 25 | |
36:54.3 | 9,500m | 1:56.5 | 221 | 1060 | 25 | |
1:38.6 | 500m | 1:38.6 | 365 | 1556 | 37 | |
r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.