Cameron Dougal 3:00 row
671m
Meters
3:00.0
Time
2:14.1
Pace
38
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 111 |
January 22, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 671m | 2:14.1 | 145 | 799 | 23 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 24 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 23 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 24 |
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Workout Graph
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