Cameron Dougal v9500m/r...2 row
10,000m
Meters
38:26.6
Time
1:55.3
Pace
696
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 10,000m |
Overall Time | 38:26.6 |
Average Watts | 228 |
---|---|
Calories Per Hour | 1085 |
Stroke Rate | 25 |
Stroke Count | 996 |
Drag Factor | 111 |
January 22, 2021 17:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:26.6 | 10,000m | 1:55.3 | 228 | 1085 | 25 | |
36:48.2 | 9,500m | 1:56.2 | 223 | 1067 | 25 | |
1:38.5 | 500m | 1:38.5 | 366 | 1560 | 37 | |
r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.