Cameron Dougal v9500m/r...2 row
10,000m
Meters
38:32.3
Time
1:55.6
Pace
694
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 10,000m |
Overall Time | 38:32.3 |
Average Watts | 226 |
---|---|
Calories Per Hour | 1079 |
Stroke Rate | 25 |
Stroke Count | 987 |
Drag Factor | 113 |
January 26, 2021 18:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:32.3 | 10,000m | 1:55.6 | 226 | 1079 | 25 | |
36:53.5 | 9,500m | 1:56.5 | 221 | 1061 | 25 | |
1:38.7 | 500m | 1:38.7 | 364 | 1552 | 36 | |
r0m |
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Workout Graph
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