Cameron Dougal 5001m row
5,001m
Meters
20:23.9
Time
2:02.3
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 113 |
January 29, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.9 | 5,001m | 2:02.3 | 191 | 957 | 22 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 23 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 22 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 23 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 22 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 23 |
| 0:00.2 | 5,001m | 1:40.0 | 350 | 1504 | 50 |
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Workout Graph
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