Cameron Dougal 7:00 row
1,716m
Meters
7:00.0
Time
2:02.3
Pace
111
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 114 |
January 30, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,716m | 2:02.3 | 191 | 957 | 23 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 23 |
| 4:00.0 | 491m | 2:02.1 | 192 | 960 | 24 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 |
| 7:00.0 | 240m | 2:05.0 | 179 | 916 | 22 |
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Workout Graph
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