Cameron Dougal 11005m row
11,005m
Meters
49:57.6
Time
2:16.1
Pace
645
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 1024 |
| Drag Factor | 107 |
February 03, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:57.6 | 11,005m | 2:16.1 | 139 | 776 | 20 |
| 10:21.2 | 2,300m | 2:15.0 | 142 | 789 | 21 |
| 10:24.3 | 4,600m | 2:15.7 | 140 | 781 | 21 |
| 10:37.9 | 6,900m | 2:18.6 | 131 | 751 | 20 |
| 10:28.8 | 9,200m | 2:16.6 | 137 | 771 | 20 |
| 8:05.4 | 11,005m | 2:14.4 | 144 | 795 | 21 |
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Workout Graph
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