Cameron Dougal 2x30:00/1:00r row
14,028m
Meters
1:00:00.0
Time
2:08.3
Pace
869
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 14,070m |
| Overall Time | 1:02:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 972 |
| Drag Factor | 109 |
May 18, 2021 22:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,028m | 2:08.3 | 166 | 870 | 20 | |
| 30:00.0 | 6,974m | 2:09.0 | 163 | 860 | 20 | |
| 30:00.0 | 7,054m | 2:07.5 | 169 | 879 | 21 | |
| r42m |
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Workout Graph
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