Cameron Dougal 2x30:00/1:00r row
14,126m
Meters
1:00:00.0
Time
2:07.4
Pace
881
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 14,167m |
| Overall Time | 1:02:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 1056 |
| Drag Factor | 109 |
May 19, 2021 13:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,126m | 2:07.4 | 169 | 882 | 21 | |
| 30:00.0 | 7,040m | 2:07.8 | 168 | 876 | 21 | |
| 30:00.0 | 7,086m | 2:07.0 | 171 | 887 | 22 | |
| r41m |
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Workout Graph
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