Cameron Dougal 2x30:00/1:00r row
14,270m
Meters
1:00:00.0
Time
2:06.1
Pace
899
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 14,314m |
| Overall Time | 1:02:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 1191 |
| Drag Factor | 110 |
May 21, 2021 14:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,270m | 2:06.1 | 174 | 900 | 22 | |
| 30:00.0 | 7,100m | 2:06.7 | 172 | 891 | 22 | |
| 30:00.0 | 7,169m | 2:05.5 | 177 | 908 | 22 | |
| r44m |
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Workout Graph
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