Cameron Dougal 2x30:00/1:00r row
14,208m
Meters
1:00:00.0
Time
2:06.6
Pace
891
Calories
Rest Distance | 42m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 14,250m |
Overall Time | 1:02:00.0 |
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
Stroke Rate | 21 |
Stroke Count | 788 |
May 31, 2021 12:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,208m | 2:06.6 | 172 | 892 | 21 | |
30:00.0 | 7,093m | 2:06.8 | 171 | 889 | 21 | |
30:00.0 | 7,116m | 2:06.4 | 173 | 895 | 22 | |
r42m |
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Workout Graph
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