Cameron Dougal 2x7500m/1:30r row
15,000m
Meters
1:02:09.8
Time
2:04.3
Pace
959
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,053m |
| Overall Time | 1:05:09.8 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 1337 |
| Drag Factor | 106 |
July 08, 2021 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:09.8 | 15,000m | 2:04.3 | 182 | 926 | 21 | |
| 31:09.4 | 7,500m | 2:04.6 | 181 | 922 | 21 | |
| 31:00.4 | 7,500m | 2:04.0 | 183 | 931 | 21 | |
| r53m |
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Workout Graph
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