Cameron Dougal 2x6000m/9:55r row
12,000m
Meters
44:56.9
Time
1:52.3
Pace
859
Calories
Rest Distance | 1,009m |
---|---|
Rest Time | 19:50.0 |
Overall Distance | 13,009m |
Overall Time | 1:04:46.9 |
Average Watts | 247 |
---|---|
Calories Per Hour | 1148 |
Stroke Rate | 27 |
Stroke Count | 561 |
Drag Factor | 107 |
July 11, 2021 14:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:56.9 | 12,000m | 1:52.3 | 247 | 1148 | 27 | |
22:29.6 | 6,000m | 1:52.4 | 246 | 1146 | 27 | |
22:27.3 | 6,000m | 1:52.2 | 247 | 1151 | 28 | |
r1,009m |
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Workout Graph
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