Cameron Dougal 4:00 row
910m
Meters
4:00.0
Time
2:11.8
Pace
54
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 106 |
July 11, 2021 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 910m | 2:11.8 | 153 | 825 | 27 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 26 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 29 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 25 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 29 |
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