Cameron Dougal 4:00 row
966m
Meters
4:00.0
Time
2:04.2
Pace
62
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 110 |
July 27, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 966m | 2:04.2 | 183 | 928 | 29 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 26 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 28 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 31 |
| 4:00.0 | 268m | 1:51.9 | 250 | 1158 | 33 |
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Workout Graph
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